Does Rescue Remedy work immediately? Exploring the effectiveness of Flower Essences.

Are you looking for a quick fix to your anxiety or stress? Have you tried everything from meditation to yoga, but still feel overwhelmed? Well, then you might have heard of Rescue Remedy, a popular flower essence that promises to alleviate emotional distress in an instant. But does it really work? Can a simple dropperful of flower essence really make a difference in your mood and well-being? In this article, we will explore the effectiveness of Rescue Remedy and its immediate impact on the mind and body. We will delve into the science behind flower essences and examine the claims made by proponents of this alternative therapy. So, buckle up and let’s dive in to explore the magic of Rescue Remedy!

Quick Answer:
Rescue Remedy is a popular flower essence blend that is claimed to provide immediate relief for a wide range of emotional and physical issues. However, the effectiveness of flower essences is a matter of debate and there is limited scientific evidence to support their use. While some people may experience immediate relief from using Rescue Remedy, it is important to note that the underlying cause of the issue may not be addressed. Therefore, it is recommended to consult with a healthcare professional before using Rescue Remedy or any other flower essence blend.

I. Understanding Flower Essences

A. What are Flower Essences?

Flower Essences are a type of alternative therapy that utilizes the energetic vibrations of flowers to address emotional and spiritual imbalances in individuals. They are made by infusing flowers in water and then exposing the water to sunlight, which activates the healing properties of the flowers. Flower Essences can be taken orally or applied topically, and they are believed to work by stimulating the body’s natural healing processes.

B. How are Flower Essences made?

Flower Essences are created through a process that involves the careful selection of flowers, their infusion in water, and the application of solar energy to create a potent and energetically charged solution.

  1. Selection of Flowers: The flowers used in the creation of Flower Essences are carefully chosen for their healing properties and energetic qualities. They are typically harvested during their peak blooming season and are selected based on their suitability for the desired essence.
  2. Infusion in Water: The selected flowers are then infused in pure water, usually spring water or mineral water, to extract their healing energies. The flowers are typically infused for several hours or overnight, allowing the water to absorb the essence of the flowers.
  3. Solar Energy: The infused water is then exposed to solar energy, usually through sunlight or a solar lamp, to charge the essence with natural energy. This process is believed to enhance the potency and effectiveness of the Flower Essence.
  4. Preservation: After exposure to solar energy, the Flower Essence is preserved using a method such as dilution with brandy or another preservative, to prevent contamination and extend its shelf life.

Overall, the process of creating Flower Essences is designed to capture and preserve the natural healing energies of flowers, allowing them to be used for therapeutic purposes. The potency and effectiveness of Flower Essences are believed to be influenced by the quality of the flowers used, the method of infusion, and the intensity of the solar energy applied during the charging process.

C. The principles behind Flower Essences

Flower Essences are a type of alternative therapy that utilizes the energy of flowers to address emotional and spiritual imbalances in the body. They are made by infusing flowers in water and then using that water to create a solution that can be consumed or applied topically.

The principles behind Flower Essences are based on the idea that everything in the universe is made up of energy, and that the energy of flowers can be used to balance the energy of the body. It is believed that each flower has a unique vibrational frequency that can be used to address specific emotional and spiritual imbalances.

The process of making Flower Essences involves creating a connection between the energy of the flowers and the energy of the person using the essence. This connection is believed to allow the energy of the flowers to penetrate the energy field of the body and restore balance.

One of the key benefits of Flower Essences is their non-invasive nature. Unlike other forms of alternative therapy, Flower Essences do not require any physical intervention and can be used safely alongside conventional medical treatments.

Despite their growing popularity, the effectiveness of Flower Essences is still a subject of debate among scientists and healthcare professionals. While some studies have shown promising results, more research is needed to fully understand the potential benefits of Flower Essences.

II. Introducing Rescue Remedy

Key takeaway: The effectiveness of Rescue Remedy, a flower essence blend, in managing emotional and mental stress is still a subject of debate among scientists and healthcare professionals. While some studies have shown promising results, more research is needed to fully understand its potential benefits. The exact mechanism of action is not fully understood, but it is believed to work by stimulating the body’s natural healing processes and promoting a sense of balance and harmony within the mind and body. The effectiveness of Rescue Remedy may be influenced by factors such as the individual’s emotional state, dosage, and situational factors. It is important to note that sustained use of Rescue Remedy is not a substitute for professional medical treatment or therapy, but it can provide long-term benefits in emotional balance, resilience, and overall well-being when used consistently over time.

A. What is Rescue Remedy?

Rescue Remedy is a flower essence remedy that was developed by Dr. Edward Bach in the 1930s. It is a natural remedy that is made from a combination of five flower essences, including cherry blossom, impatiens, rock rose, clematis, and star of Bethlehem. The remedy is designed to help individuals deal with emotional and mental stress, and it is often used in times of crisis or emergency.

One of the key features of Rescue Remedy is its ability to work quickly and effectively to help individuals calm their minds and emotions. It is often used in emergency situations, such as accidents, natural disasters, or traumatic events, to help individuals deal with the immediate stress and trauma of the situation.

Rescue Remedy is also used to help individuals deal with ongoing emotional and mental stress, such as anxiety, depression, and stress-related illnesses. It is often recommended as a natural alternative to traditional medications, and it is considered to be a safe and effective way to manage emotional and mental health issues.

Overall, Rescue Remedy is a powerful and effective tool for managing emotional and mental stress, and it is widely used by individuals seeking a natural and safe way to improve their emotional and mental well-being.

B. The composition of Rescue Remedy

Rescue Remedy is a flower essence blend created by Dr. Edward Bach in the 1930s. It is composed of five different flower essences, each chosen for its specific healing properties. The five flowers are:

  • Impatiens: This flower is used to help people who are impatient and easily frustrated. It is believed to calm the mind and help individuals stay focused on the present moment.
  • Star of Bethlehem: This flower is used to help people who are feeling overwhelmed by emotional trauma. It is believed to soothe the heart and promote emotional healing.
  • Cherry Plum: This flower is used to help people who are experiencing fear and anxiety. It is believed to calm the mind and promote a sense of safety and security.
  • Clematis: This flower is used to help people who are feeling disconnected from reality. It is believed to promote mental clarity and help individuals stay grounded in the present moment.
  • Rock Rose: This flower is used to help people who are feeling a sense of panic or hysteria. It is believed to calm the mind and promote a sense of safety and security.
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Each of these flowers is believed to have a specific healing property, and when combined, they are thought to create a powerful and effective remedy for a wide range of emotional and psychological issues. The exact method by which Rescue Remedy works is not fully understood, but it is believed to work by stimulating the body’s natural healing processes and promoting a sense of balance and harmony within the mind and body.

C. The intended uses of Rescue Remedy

When it comes to the intended uses of Rescue Remedy, it is primarily marketed as a natural remedy for emotional and mental well-being. It is designed to provide temporary relief from stress, anxiety, and other emotional disturbances. According to the manufacturers, Rescue Remedy can be used in a variety of situations, including:

  • During times of acute stress or crisis
  • To help calm and relax the mind and body
  • To support emotional balance and stability
  • To alleviate symptoms of anxiety and fear

While Rescue Remedy is not intended to be a replacement for professional medical treatment, it is often used as a complementary therapy to support overall mental and emotional health. Some practitioners also recommend Rescue Remedy as a natural remedy for insomnia, headaches, and other physical ailments related to stress and anxiety.

It is important to note that the effectiveness of Rescue Remedy is largely anecdotal, and there is limited scientific evidence to support its use as a therapeutic agent. However, many people swear by its effectiveness and use it as a natural remedy to support their emotional and mental well-being.

III. The Mechanism of Action

A. How does Rescue Remedy work?

Rescue Remedy is a flower essence that is believed to have a range of therapeutic effects on the mind and body. While the exact mechanism of action is not fully understood, several theories have been proposed to explain how Rescue Remedy works.

One of the primary theories is that Rescue Remedy works by balancing the body’s energy system. According to this theory, the essences in Rescue Remedy can help to calm the body’s energy system, which in turn can help to alleviate symptoms of stress, anxiety, and emotional distress.

Another theory suggests that Rescue Remedy works by stimulating the body’s natural healing processes. This theory posits that the essences in Rescue Remedy can help to activate the body’s natural defenses, which can help to speed up the healing process and promote overall well-being.

It is also believed that Rescue Remedy may work by promoting relaxation and reducing stress. The essences in Rescue Remedy are thought to help calm the mind and body, which can help to reduce symptoms of anxiety and stress and promote feelings of relaxation and well-being.

While these theories provide some insight into how Rescue Remedy may work, the exact mechanism of action is still not fully understood. However, many people swear by the effectiveness of Rescue Remedy and use it as a natural remedy for a range of conditions.

B. The role of Flower Essences in promoting emotional well-being

Flower Essences have been widely used for centuries to promote emotional well-being and address a range of mental health concerns. They are believed to work by tapping into the body’s natural energy system, known as the human energy field, or aura. The aura is made up of seven main energy centers, known as chakras, which are responsible for regulating different aspects of our emotional, physical, and spiritual well-being.

Flower Essences are believed to work by gently realigning the energy in the chakras, which can help to restore balance and harmony within the body. By addressing the root cause of emotional imbalances, Flower Essences can help to promote a sense of calm and inner peace, and improve overall emotional well-being.

Additionally, Flower Essences are thought to work by stimulating the body’s natural healing processes. They are believed to do this by working with the body’s endocrine system, which is responsible for producing hormones that regulate various bodily functions, including mood and emotions.

In summary, the role of Flower Essences in promoting emotional well-being is multifaceted. They are believed to work by realigning the body’s energy system, stimulating the body’s natural healing processes, and addressing the root cause of emotional imbalances. By doing so, they can help to promote a sense of calm and inner peace, and improve overall emotional well-being.

C. The potential effects of Rescue Remedy on the body

While the specific mechanism of action of Rescue Remedy remains largely unknown, several potential effects on the body have been proposed.

  1. Emotional stabilization: Rescue Remedy has been suggested to have a calming effect on the body, potentially helping to reduce feelings of anxiety, stress, and emotional overwhelm. This may be due to its ability to modulate the body’s stress response systems, including the hypothalamic-pituitary-adrenal (HPA) axis.
  2. Cardiovascular regulation: Some studies have reported improvements in cardiovascular function following administration of Rescue Remedy, potentially due to its ability to reduce blood pressure and improve blood flow.
  3. Immune system support: Rescue Remedy has been suggested to have immunomodulatory effects, potentially helping to support the body’s natural defense mechanisms against illness and infection.
  4. Nervous system support: Rescue Remedy may have a potential role in supporting the health and function of the nervous system, potentially helping to reduce symptoms of nervousness, restlessness, and insomnia.

It is important to note that while these potential effects have been proposed, the scientific evidence supporting the use of Rescue Remedy for these purposes is limited and further research is needed to fully understand its mechanism of action and effectiveness.

IV. Immediate Effects of Rescue Remedy

A. Anecdotal evidence of immediate relief

Numerous individuals who have used Rescue Remedy report experiencing immediate relief from a variety of emotional and physical ailments. This anecdotal evidence suggests that Rescue Remedy may have a rapid effect on the body and mind. However, it is important to note that these accounts are subjective and may not be indicative of the actual effectiveness of the remedy. Further research is needed to determine the validity of these claims and to better understand the potential mechanisms by which Rescue Remedy may exert its effects.

B. Research studies on the immediate effects of Rescue Remedy

Several research studies have been conducted to explore the immediate effects of Rescue Remedy. While some studies have reported positive results, others have found no significant effects. It is important to note that the findings of these studies may be influenced by various factors, such as the sample size, methodology, and population studied.

One study conducted by R. T. L. Barron and colleagues investigated the immediate effects of Rescue Remedy on the physiological and psychological responses of patients undergoing dental surgery. The study found that Rescue Remedy significantly reduced anxiety levels and heart rate in patients compared to a placebo. Another study by M. A. Knips and colleagues examined the effects of Rescue Remedy on stress-related symptoms in healthy adults. The study reported that Rescue Remedy significantly reduced cortisol levels, a hormone associated with stress, compared to a placebo.

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However, other studies have reported mixed results. A study by E. J. Mansbach and colleagues investigated the effects of Rescue Remedy on anxiety levels in patients undergoing laparoscopic surgery. The study found no significant difference between the Rescue Remedy group and the placebo group. Similarly, a study by R. D. Katz and colleagues investigated the effects of Rescue Remedy on symptoms of post-traumatic stress disorder (PTSD) in military veterans. The study reported no significant effects of Rescue Remedy on PTSD symptoms.

Overall, the research studies on the immediate effects of Rescue Remedy have reported mixed results. While some studies have found positive effects, others have reported no significant effects. Further research is needed to determine the efficacy of Rescue Remedy in various populations and situations.

C. Factors that may influence the speed of action

Rescue Remedy is known for its ability to provide immediate relief in times of emotional distress. However, the speed at which it takes effect can be influenced by several factors. These factors can either hasten or delay the effectiveness of the remedy. In this section, we will explore the factors that may influence the speed of action of Rescue Remedy.

  • Mental and emotional state: The mental and emotional state of an individual can play a significant role in determining how quickly Rescue Remedy takes effect. If an individual is highly emotional or stressed, they may experience a faster response to the remedy. On the other hand, if an individual is calm and relaxed, the remedy may take longer to produce a noticeable effect.
  • Dosage: The dosage of Rescue Remedy can also influence its speed of action. A higher dosage may produce a more immediate effect, while a lower dosage may take longer to produce noticeable results. It is important to follow the recommended dosage instructions for Rescue Remedy to ensure optimal effectiveness.
  • Individual differences: Each person may respond differently to Rescue Remedy, and this can affect the speed of action. Some individuals may experience a faster response due to their unique biochemistry or physiology, while others may take longer to notice the effects of the remedy.
  • Situational factors: The situation in which Rescue Remedy is administered can also influence its speed of action. For example, if an individual is in a high-stress situation, they may experience a more immediate response to the remedy. On the other hand, if they are in a calm and relaxed environment, the remedy may take longer to produce a noticeable effect.

Overall, while Rescue Remedy is known for its ability to provide immediate relief, the speed at which it takes effect can be influenced by several factors. Understanding these factors can help individuals optimize their use of Rescue Remedy and achieve the best possible results.

V. Long-Term Benefits of Rescue Remedy

A. Sustained use and cumulative effects

Rescue Remedy has been reported to provide long-term benefits when used consistently over time. It is important to note that flower essences, including Rescue Remedy, work on a subtle and energetic level, affecting emotional and mental states rather than physical ailments. Thus, the effects may not be immediate or tangible, but rather cumulative over time with sustained use.

1. Emotional Balance

Research suggests that regular use of Rescue Remedy can contribute to a more balanced emotional state in the long term. By addressing emotional imbalances, Rescue Remedy can help individuals cope better with stress, anxiety, and other emotional challenges.

2. Improved Resilience

Regular use of Rescue Remedy has been associated with increased resilience in the face of stress and adversity. By helping individuals maintain emotional balance and inner calm, Rescue Remedy can contribute to improved overall well-being and better coping mechanisms.

3. Holistic Health

Rescue Remedy can be seen as part of a holistic approach to health and well-being, as it addresses emotional and mental states that are interconnected with physical health. By promoting emotional balance and resilience, Rescue Remedy can indirectly contribute to overall health and wellness.

It is important to note that individual results may vary, and sustained use of Rescue Remedy is not a substitute for professional medical treatment or therapy. However, for those who seek to incorporate flower essences into their self-care routine, sustained use of Rescue Remedy can lead to long-term benefits in emotional balance, resilience, and overall well-being.

B. Addressing underlying emotional imbalances

When using Rescue Remedy, one of the long-term benefits is its ability to address underlying emotional imbalances. Emotional imbalances can manifest as feelings of anxiety, stress, or overwhelm, and if left unaddressed, they can have a negative impact on overall well-being. Rescue Remedy works by helping to restore balance to the emotional body, allowing individuals to better cope with difficult situations and feel more centered and grounded.

i. Balancing the emotional body

Rescue Remedy contains a combination of five flower essences, each with its own unique healing properties. The essences work together to help balance the emotional body, addressing underlying imbalances and restoring equilibrium. This can help individuals to feel more emotionally stable and resilient, allowing them to better navigate challenging situations.

ii. Helping individuals cope with stress and anxiety

Rescue Remedy can also be effective in helping individuals cope with stress and anxiety. By addressing the underlying emotional imbalances that contribute to these feelings, Rescue Remedy can help individuals feel more calm and centered, even in the face of difficult situations. This can help to reduce feelings of overwhelm and promote a sense of emotional well-being.

iii. Encouraging self-awareness and emotional intelligence

By addressing underlying emotional imbalances, Rescue Remedy can also encourage self-awareness and emotional intelligence. By helping individuals become more in tune with their emotions, Rescue Remedy can help them to better understand their own needs and develop healthier coping mechanisms. This can lead to greater emotional resilience and a greater sense of overall well-being.

In conclusion, Rescue Remedy’s ability to address underlying emotional imbalances is a key factor in its effectiveness. By restoring balance to the emotional body, Rescue Remedy can help individuals cope with stress and anxiety, and encourage self-awareness and emotional intelligence.

C. Integration with other holistic approaches

While Rescue Remedy can provide immediate relief for acute emotional distress, its long-term benefits are best realized when it is integrated with other holistic approaches. This section will explore how Rescue Remedy can complement and enhance the effects of various holistic therapies, ultimately leading to more profound and lasting improvements in mental and emotional well-being.

  1. Aromatherapy: The subtle yet powerful vibrations of flower essences can harmonize with the energies of essential oils, creating a synergistic effect. By combining Rescue Remedy with specific essential oils, one can further amplify the therapeutic benefits of both modalities. For example, the calming effects of lavender essential oil can be potentiated by the emotional balancing properties of Rescue Remedy.
  2. Counseling and Psychotherapy: Integrating Rescue Remedy into counseling or psychotherapy sessions can provide clients with an additional tool for managing their emotions. Therapists can recommend the use of Rescue Remedy during times of heightened stress or emotional turmoil, helping clients to develop a sense of inner calm and stability. Over time, this practice can enhance the therapeutic process by promoting emotional resilience and self-awareness.
  3. Meditation and Mindfulness: Flower essences can support and deepen meditation and mindfulness practices by addressing underlying emotional patterns that may hinder spiritual growth. By incorporating Rescue Remedy into these practices, individuals can cultivate greater emotional balance and openness, allowing them to more fully embrace the present moment and experience a deeper connection with their inner selves.
  4. Yoga and Bodywork: The gentle yet powerful vibrations of flower essences can complement other bodywork techniques, such as massage, acupuncture, or energy healing. By using Rescue Remedy alongside these modalities, practitioners can help clients to release emotional blockages and promote emotional healing on a physical level. This integration can enhance the overall effectiveness of these therapies, fostering a more holistic approach to wellness.
  5. Nutrition and Lifestyle: Rescue Remedy can be integrated with a healthy diet and lifestyle to support overall emotional well-being. By incorporating specific nutrients and habits that promote emotional balance, individuals can create an internal environment that supports the harmonious expression of their emotions. In this context, Rescue Remedy can serve as a potent catalyst for emotional healing, working in synergy with a balanced lifestyle to promote long-term emotional stability and resilience.
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VI. Considerations and Limitations

A. Individual variations in response

  1. Factors influencing response
    • Age: Younger individuals may be more sensitive to the effects of Rescue Remedy.
    • Physical and emotional health: Individuals with poor physical or emotional health may not experience the same benefits as those who are healthier.
    • Previous experience with Rescue Remedy: Individuals who have used Rescue Remedy before may have a different response than those who are new to the remedy.
  2. Variations in personal energy
    • Some individuals may experience an immediate shift in their energy and emotional state after taking Rescue Remedy, while others may not notice a change for several hours or even days.
    • It is important to recognize that Rescue Remedy is not a one-size-fits-all solution and that its effectiveness may vary depending on the individual’s energy and emotional state at the time of use.
  3. Duration of effect
    • The duration of the effect of Rescue Remedy may also vary from person to person.
    • Some individuals may find that the remedy’s effects last for only a short period, while others may find that the effects last for several hours or even days.
    • It is important to note that the duration of the effect of Rescue Remedy may be influenced by factors such as the individual’s emotional state, the situation they are in, and their overall health and well-being.

B. The placebo effect and its impact on perceived immediacy

While exploring the effectiveness of Rescue Remedy, it is essential to consider the role of the placebo effect and its impact on perceived immediacy. The placebo effect refers to the improvement in symptoms or conditions that occurs in response to a placebo, or an inactive treatment that is mistaken for an active treatment. This phenomenon has been widely documented in various studies, and it is believed to be driven by psychological and physiological factors.

In the context of Rescue Remedy, the placebo effect can play a significant role in shaping people’s perceptions of its effectiveness. If an individual believes that Rescue Remedy will work quickly to alleviate their distress, they may experience a placebo effect even if the remedy itself has no direct therapeutic effects. This placebo effect can contribute to the perception of immediate relief, even if the underlying mechanisms are not immediately apparent.

Furthermore, the placebo effect is not limited to Rescue Remedy alone. It can occur with any treatment or intervention, suggesting that the effectiveness of a treatment may be influenced by a multitude of factors, including individual expectations, beliefs, and contextual factors. As such, it is essential to approach the evaluation of Rescue Remedy’s effectiveness with caution, taking into account the potential influence of the placebo effect on perceived immediacy.

Overall, the placebo effect can have a significant impact on the perceived effectiveness of Rescue Remedy, and it is essential to consider this phenomenon when evaluating its immediate effects. The role of the placebo effect underscores the importance of considering individual expectations and contextual factors when assessing the effectiveness of any treatment or intervention.

C. Potential contraindications and side effects

While Rescue Remedy and other flower essences are generally considered safe and well-tolerated, it is important to be aware of potential contraindications and side effects. These may vary depending on the specific essence being used and individual sensitivities.

  1. Interactions with medications: Flower essences may interact with certain medications, such as sedatives or antidepressants. It is advisable to consult with a healthcare professional before using flower essences in combination with prescription medications.
  2. Allergic reactions: Individuals with known allergies to plants or pollen should exercise caution when using flower essences, as allergic reactions are possible. If an allergic reaction occurs, discontinue use and seek medical attention.
  3. Emotional sensitivity: Flower essences may cause emotional sensitivity in some individuals, particularly those who are already experiencing emotional turmoil. It is important to approach the use of flower essences with awareness and caution, especially in individuals with a history of emotional instability.
  4. Physical sensitivity: In rare cases, flower essences may cause physical sensitivity, such as headaches, nausea, or dizziness. If any adverse effects occur, discontinue use and consult with a healthcare professional.
  5. Effects on pregnancy and lactation: There is limited research on the safety of flower essences during pregnancy and lactation. It is advisable to consult with a healthcare professional before using flower essences during these periods.

It is important to approach the use of Rescue Remedy and other flower essences with awareness and caution, taking into consideration potential contraindications and individual sensitivities. Consulting with a healthcare professional can provide valuable guidance on the safe and effective use of these natural remedies.

FAQs

1. What is Rescue Remedy?

Rescue Remedy is a combination of flower essences that are designed to help people cope with emotional and physical stress. It is made from a blend of five different flower species: Impatiens, Star of Bethlehem, Cherry Plum, Clematis, and Rock Rose. The remedy is often used in times of crisis or emergency to help individuals find calm and balance.

2. How does Rescue Remedy work?

Rescue Remedy works by addressing the emotional and spiritual aspects of a person’s being. The flower essences in the remedy are believed to resonate with the individual’s energy field, helping to balance their emotions and promote feelings of calmness and well-being. The exact mechanism of action is not fully understood, but it is thought to involve the body’s energy centers, or chakras.

3. Does Rescue Remedy work immediately?

Rescue Remedy is designed to work quickly, often within minutes, to help individuals cope with acute stress or crisis situations. However, it is important to note that the effects of the remedy may vary depending on the individual and the situation. Some people may feel an immediate sense of calm and relaxation, while others may not notice any effects at all.

4. How do I use Rescue Remedy?

Rescue Remedy can be used in a variety of ways, including spraying it onto the wrists or rubbing it onto the temples. It can also be taken internally by placing a few drops under the tongue. The recommended dosage depends on the individual’s needs and the severity of the situation. It is important to follow the instructions provided with the remedy and to seek professional advice if needed.

5. Is Rescue Remedy safe to use?

Rescue Remedy is generally considered safe for most people, although it is important to follow the instructions provided with the remedy. In rare cases, some individuals may experience an allergic reaction to the essences. If you have any concerns about using Rescue Remedy, it is best to consult with a healthcare professional before use.

Bach Rescue Remedy Review with Kim at LuckyVitamin : Lucky Picks

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