Borage Flower Lemonade Recipe: A Refreshing and Aromatic Beverage

Borage flower lemonade is a refreshing and unique drink that is perfect for summer. This recipe combines the delicate flavor of borage flowers with the tartness of lemons to create a delicious and thirst-quenching beverage. Whether you are hosting a party or simply looking for a way to cool off, this borage flower lemonade recipe is sure to be a hit. In this article, we will go over the steps to create this delicious drink and provide tips for serving and storing it.

A Brief Introduction to Borage Flowers

Borage flowers are a popular ingredient used in culinary and medicinal applications. Also known as starflower, borage is a herbaceous plant that belongs to the family Boraginaceae. The plant is native to the Mediterranean region but can now be found in various parts of the world. It is known for its striking blue, star-shaped flowers and hairy leaves. Borage flowers have a sweet, honey-like taste and are often used as a garnish in salads, soups, and cocktails. They are also used to make tea, syrups, and cordials.

The Benefits of Borage Flowers

Borage flowers are not only aesthetically pleasing but are also packed with nutrients and health benefits. They are rich in gamma-linoleic acid (GLA), an essential fatty acid that is beneficial for skin health and hormonal balance. Borage flowers also contain high levels of antioxidants, which can help protect the body against oxidative damage. Additionally, borage flowers have anti-inflammatory properties that can help alleviate symptoms of arthritis and other inflammatory conditions.

Key takeaway: Borage flowers are not only aesthetically pleasing, but also packed with nutrients and health benefits. Borage flower lemonade is a versatile and refreshing beverage that can be customized to suit your taste preferences and is perfect for serving at summer parties, barbecues, or picnics.

Nutritional Value of Borage Flowers

  • Calories: 18
  • Total Fat: 0.3g
  • Total Carbohydrates: 3.6g
  • Dietary Fiber: 2.6g
  • Protein: 1.8g
  • Vitamin C: 35% of the RDI
  • Calcium: 17% of the RDI
  • Iron: 19% of the RDI
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Borage Flower Lemonade Recipe

Borage flower lemonade is a refreshing and aromatic beverage that is perfect for hot summer days. The recipe is easy to make and requires only a few simple ingredients. Here is how to make borage flower lemonade:


  • 1 cup fresh borage flowers
  • 1 cup freshly squeezed lemon juice
  • 1 cup granulated sugar
  • 4 cups cold water
  • Ice cubes
  • Lemon slices and borage flowers for garnish


  1. Rinse the borage flowers in cold water and remove any dirt or debris.
  2. In a large pitcher, combine the borage flowers, lemon juice, and sugar.
  3. Stir until the sugar has dissolved.
  4. Add the cold water and stir again.
  5. Cover the pitcher and refrigerate for at least 1 hour.
  6. To serve, fill glasses with ice cubes and pour the borage flower lemonade over the ice.
  7. Garnish with lemon slices and borage flowers.

Variations of Borage Flower Lemonade

Borage flower lemonade is a versatile beverage that can be customized to suit your taste preferences. Here are some variations of the recipe that you can try:

Honey Borage Lemonade

Ginger Borage Lemonade

  • Add 1 tablespoon of freshly grated ginger to the recipe for a spicy kick.

Mint Borage Lemonade

  • Add a handful of fresh mint leaves to the recipe for a refreshing twist.

Serving Borage Flower Lemonade

Borage flower lemonade is a perfect drink to serve at any summer party, barbecue, or picnic. The beautiful blue color of the borage flowers makes it a unique and eye-catching beverage that is sure to impress your guests. Serve it in a large pitcher or a punch bowl, along with some sliced lemons and borage flowers for garnish.

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FAQs for borage flower lemonade recipe

What are borage flowers?

Borage flowers, also known as starflowers, are blue-purple edible flowers that grow on borage plants. They have a sweet, cucumber-like flavor and are often used as a garnish or added to salads and drinks for their aesthetic appeal.

How do I make borage flower lemonade?

To make borage flower lemonade, you will need a handful of fresh borage flowers, freshly squeezed lemon juice, sugar, and water. Begin by creating a simple syrup by combining water and sugar in a small saucepan over medium heat until the sugar dissolves. Allow the syrup to cool. In a pitcher, combine lemon juice, the cooled syrup, and a handful of borage flowers. Add water to dilute the mixture to your desired taste and stir well. Chill before serving.

Where can I purchase borage flowers?

Borage flowers can often be found at specialty grocery stores, farmers markets, or online. You can also grow borage plants yourself, as they are relatively easy to cultivate.

What are some variations of borage flower lemonade?

If you’d like to jazz up your borage flower lemonade recipe, try adding honey instead of sugar for a different flavor profile. You may also wish to experiment with adding other complementary herbs or fruit juices, such as mint or strawberry, to enhance the flavor.

Are there any health benefits to consuming borage flowers?

Borage flowers contain anti-inflammatory properties and are known to be a good source of essential fatty acids. They may also have a beneficial effect on the skin, helping to soothe dry or inflamed skin. However, it’s important to note that consuming borage flowers in moderation is recommended, as there is not enough research available about their potential side effects.

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